MY Counseling approaches

  • Person Centered

    Unconditional positive regard

    Empathy

    Congruence

  • Dialectical behavior therapy (DBT)

    Focus: Self-harm, Suicidal Ideations, anxiety, depression and personality disorders.

  • TF-CBT

    Trust-Based Relational Intervention (TBRI) is a trauma-informed, attachment-based intervention for vulnerable children.